NOURISH YOUR MIND AND BODY WITH SELF-CARE AND SELF-LOVE

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Garden Story- Grandma’s Peonies
My garden is my special place and all of the plants have a story.  Other than the veggies and a[...]
10 Rules for Healthy Skin
1. Never go to bed without cleansing your skin. 2. Don't smoke3. Practice safe sun exposure and do not use a[...]
Organic Gardening Tips
Water is wasted and chemicals are poured into the environment by large agricultural producers and small home gardeners every year.[...]
My Skin Buddy
Have you seen this hashtag #breakupwithyourbrush ?Honestly, cleansing brushes have never appealed to me and I have never personally used[...]
Stress and Your Skin
Stress runs deeper than your emotions. You have heard it over and over how stress can kill you right? It's[...]
NYR Organic Facial Cleansers
Choosing a facial cleanser doesn't have to be so hard, but sometimes we just need a little guidance. As an[...]
Jaw Tension Self-Care
One thing that has recently created problems for me is jaw discomfort. I know I clench frequently and my body[...]
So Well Gift Giving is So Easy
Think about how many people do not purchase self-care, wellness or pampering type of items for themselves. What a perfect[...]
Soups On: Hearty Minestrone Soup with Fresh Arugula
 This satisfying minestrone soup features a classic combination of fresh herbs, vegetables, white beans, and pasta. Although this recipe is[...]